Skin-mind in and out care natural way: Skin Exfoliating Scrubs

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Skin Exfoliating Scrubs



A healthy skin needs mild scrubbing to remove the dead cells.This practice also promotes regeneration of new healthy cells.Scrubbing should be done softly so that you don't harm your skin with it.
Use these easy made home-scrubs without side effects to give your skin a newer healthy look and a lovely charm!

TIP: After scrubbing apply ice on face followed by moisturizing lotion to close the pores and bring the glow.
Acne-prone skin should be handled carefully with less of scrubbing.


Sugar-Oat Scrub

  • 1/2 cup brown sugar
  • 1/2 cup almond oil/olive oil
  • 2 tbspn oatmeal
  • 1 tspn nutmeg
Mix the contents and store in air-tight jar.Apply once a week .

Flour-Soda Scrub
  • 1 tbspn baking soda
  • 2 tbspn gram flour
Mix the contents with appropriate water to make a thick paste and apply on skin .Wash with cold water followed by moisturizing lotion.


Sweet-Citrus Scrub
  • tbsp white sugar
  • 2 tbsp orange juice
  • tbsp mango pulp/grape juice
  • 1/2 tbsp coconut oil
Mix the contents and apply on skin gently in circular motion.After drying rinse off and see the change.



Citrus -Grain scrub
  • Dried lemon skin
  • Dried orange skin
  • Gram flour
  • Dry almond
Mix the ingredients in a blender and keep in an air-tight container.When use mix with curd or milk if skin is dry and exfoliate.



Almond-Oatmeal Scrub
  • 2/3 cup almonds
  • 1 tbspn oatmeal
  • plain yoghurt
Mix them in a processor and add curd to make the consistency thick .Apply on skin.Ideal for acne-prone skin.


Coffee Body Scrub
  • 1 cup coffee
  • 1 tbspn olive oil
  • 1/2 cup sugar
Apply them on clean body to open and clean the pores. Then take warm bath and apply body lotion after it.



Basil-Sandalwood Scrub
  • 2 tbspn oat flour
  • 1 tbspn sandalwood powder
  • dried rose petals
  • 1 tbspn basil leaves
Mix well and apply in circular movements.Perfect for oily skin.



Rice Flour- Aloe vera Scrub
  • 1 tbspn rice flour
  • 2 tbspn Aloe-vera juice
  • dried grated orange skin
  • milk
Apply mixing well on skin .this mask is mild and can be used twice a week.

Mango-Milk scrub
  • Dry mango skin
  • 1tspn milk-powder
Mix the contents with water to make thick consistency and apply on the skin rubbing gently and check the effects.



Walnut-Honey scrub
  • Dry walnut powder
  • Honey
  • Lemon-juice
  • Rosewater
Make a scrub by mixing all of these and apply on skin to remove dead cells and make skin clear and blemish free.

Pea-Face Scrub
  • 3 tbspn pea powder
  • 2 tbspn rosewater
  • 1/2 tbspn lime juice
Soak the pea powder in the rosewater for some time.Then add lime juice and blend it in the blender and apply in circulation.It will take out the dead skin and absorb oil from skin.

Over scrubbing is also not advisable as it stresses the skin  so sensitive skins should avoid scrubbing too much and normal skin should be scrubbed not more than four times a month.Scrubbing clears the dead skin cell ,dirt which clogs the pores but after scrubbing skin becomes sensitive to sun exposure.So either scrub at night or apply sunscreen after application of scrub.


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